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Jazzie Pools, Spas, & Fitness L.L.C. |
Life Foundation
LIFEGUARD TRAINING OUTLINE
Please initial next to each session once completed
ACTIVITY |
TIME |
10 minutes |
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5 minutes |
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10 minutes |
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45 minutes |
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5 minutes |
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Pre-course
session, Total Time |
1 1/4 hours |
| Initial Here Once Completed: _________ | |
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LESSON
1 - THE PROFESSIONAL LIFEGUARD AND INJURY PREVENTION |
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ACTIVITY
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TIME |
20 minutes |
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5 minutes |
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5 minutes |
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15 minutes |
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15 minutes |
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5 minutes |
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10 minutes |
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10 minutes |
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25 minutes |
|
10 minutes |
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5 minutes |
10 minutes |
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10 minutes |
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5 minutes |
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25 minutes |
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5 minutes |
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Lesson 1, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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ACTIVITY |
TIME
|
5 minutes |
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20 minutes |
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10 minutes |
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10 minutes |
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25 minutes |
5 minutes |
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30 minutes |
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10 minutes |
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5 minutes |
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10 minutes |
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* Active Drowning Victim * Passive Drowning Victim * Rotations, Surveillance, Zone Coverage |
45 minutes |
5 minutes |
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Lesson 2, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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LESSON 3 - RESCUE SKILLS |
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TIME |
5 minutes |
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20 minutes |
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10 minutes |
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* Extension Assist from the Deck * Swimming Extension Rescue * Active Drowning Victim Rear Rescue * Multiple-Victim Rescue * Passive Drowning Victim Rear Rescue * Feet-First Surface Dive * Submerged Victim Rescue * Escapes * Removal from Water |
140 minutes |
5 minutes |
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Lesson
3, Total Time |
3 hours |
Initial
Here Once Completed: _________ |
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LESSON 4 - BEFORE PROVIDING CARE AND BREATHING EMERGENCIES |
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ACTIVITY
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TIME |
5 minutes |
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5 minutes |
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10 minutes |
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5 minutes |
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5 minutes |
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* Obstructed Airway - Conscious (Adult and Child) * Obstructed Airway - Unconscious (Adult, Child, Infant) |
50 minutes |
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Lesson
4, Total Time
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3
hours
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| Initial Here Once Completed: _________ | |
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