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Jazzie Pools, Spas, & Fitness L.L.C. |
Life Foundation
LIFEGUARD TRAINING OUTLINE
Please initial next to each session once completed
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LESSON 5 - CARDIAC EMERGENCIES |
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ACTIVITY |
TIME |
5 minutes |
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5 minutes |
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10 minutes |
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60 minutes |
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25 minutes |
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15 minutes |
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10 minutes |
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*
Active Drowning Victim Rescue * Passive Drowning Victim Rescue |
45
minutes |
5 minutes |
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Lesson 5, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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LESSON 6 - FIRST AID |
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ACTIVITY
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TIME |
5 minutes |
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10 minutes |
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15 minutes |
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* Bleeding * Caring for Shock * Burns |
45 minutes |
* Applying a Sling or Binder * Head, Neck, or Back Immobilization on Land |
25 minutes |
15 minutes |
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10 minutes |
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10 minutes |
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40 minutes |
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5 minutes |
Lesson 6, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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ACTIVITY |
TIME
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5 minutes |
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5 minutes |
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35 minutes |
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10 minutes |
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* In-Line Stabilization Techniques * Using a Backboard - Shallow Water |
120 minutes |
5 minutes |
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Lesson 7, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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LESSON 8 - COURSE REVIEW AND CARING FOR HEAD, NECK, AND BACK INJURIES IN DEEP WATER |
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ACTIVITY
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TIME |
5 minutes |
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20 minutes |
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5 minutes |
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10 minutes |
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* In-Line Stabilization Techniques (Deep Water) * Using a Backboard - Deep Water |
90 minutes |
45 minutes |
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5 minutes |
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Lesson 8, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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ACTIVITY |
TIME
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5 minutes |
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55 minutes |
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10 minutes |
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90 minutes |
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10 minutes |
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10 minutes |
Lesson 9, Total Time |
3 hours |
| Initial Here Once Completed: _________ | |
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