Jazzie Pools, Spas, & Fitness L.L.C.

SWIMMING LESSONS

Jazzie Pools is now registering for swimming lessons for the 2008 summer.  We will be offering swimming lessons to children.  Below are the levels of each class and class description, pre-screening dates, class sign-up sheet, swim lesson waivers, and an "ideal" schedule for classes. These lessons correspond to Levels 1-4 of the American Red Cross.

CLASS-LEVELS AND OTHER CLASS DESCRIPTIONS:
(as per American Red Cross Standards)

Guppies: 3-5 years (Level I)
(Beginner floatation devices will be used)
 
Increase the child's comfort level in the water:
a.) Exit water independently using ladder, ramp, steps, or side of pool.
b.) Bob in water (up to chin) 10 times.
 
Teach child breathing control:
a.) Bubble blowing.
b.) Fully submerge face for 3 seconds.
 
Teach child how to float on stomach:
a.) Supported float on front.
b.) Unsupported float on front.
 
Teach child how to float on back:
a.) Supported float on back.
b.) Unsupported float on back.
 
Teach child proper kicking techniques:
a.) Hanging to the wall flutter kicks.
b.) Supported flutter kicks.
 
Teach child proper safety skills:
a.) Jump into pool with P.F.D..
b.) Reach assists.
c.) Pool Rules.
  $70.00 for eight 30-minute lessons.

Sea Horses: 3-5 years (Level II)
(Intermediate floatation devices will be used)
 
Teach front crawl with floatation device:
a.) Teach proper hand stokes.
b.) Teach proper front flutter kick techniques.
 
Teach backstroke with floatation device:
a.) Introduce head back belly up position
b.) Teach proper hand strokes.
c.) Teach proper back flutter kick techniques
 
Teach proper breathing techniques:
a.) Bubble blowing.
b.) Rotary breathing drill.
 
Teach child proper safety skills:
a.) Jump into pool with P.F.D..
b.) Reach assists with/without equipment.
c.) Pool Rules.
    $70.00 for eight 30-minute lessons.

Angelfish: 4-5 years (Level III)
(Advanced: Swimming without the use of floats)
 
Improve front crawl without floatation devices:
a.) Improve proper hand strokes.
b.) Improve proper front flutter kick techniques.
 
Improve backstroke without floatation devices:
a.) Introduce head back belly up position.
b.) Teach proper hand strokes.
c.) Teach proper flutter kick techniques
 
Teach proper breathing techniques:
a.) Bubble blowing.
b.) Rotary breathing drill.
 
Teach treading water techniques:
a.) Teach proper arm movements.
b.) Teach proper leg movements.
 
Teach child proper safety skills:
a.) Jump into pool with P.F.D..
b.) Reach assists with/without equipment.
c.) Pool Rules.
    $70.00 for eight 30-minute lessons.


Sharks: 6-12 years (Level 4)
(Advanced beginner)
 
Improve front crawl:
a.) Introduce the push back techniques.
b.) Introduce closed finger swim stroke.
c.) Introduce full extension front stroke.
 
Improve backstroke:
a.) Introduce head back belly up position
b.) Teach proper hand strokes.
 
Improve treading water techniques:
a.) Introduce proper hand movements.
b.) Introduce proper leg movements.
 
Teach surface diving techniques:
a.) Retrieve object from bottom of pool with eyes open.
b.) Teach proper diving position.
 
Improve child's endurance:
a.) Increase child's front crawl by 10 yards.
b.) Increase child's swimming stability.
 
Teach child proper safety skills:
a.) Jump into deep water with life jacket.
b.) Learn the H.E.L.P. position.
c.) Introduce the Huddle Position.
$70.00 for eight 30-minute lessons.


PLACEMENT TEST DATES:

**All registration dates and locations**
**will be posted at the pools starting on Memorial Day weekend**

It is recommended that a child take the placement test, however if
a child is unable attend the parent must fill out this [ waiver form ]
in full, including the [ swim check list ] , and send it with
a check one week prior to class.

Children should wear their bathing suit and bring a towel with them.
Please note [ Important Information ]section.

If you are interested in swimming lessons and would like more
information please contact Theresa at [ Schedule@JazziePools.com ].


CLASS SESSIONS:

Classes will be held 4 times a week (Monday-Thursday) for 2 weeks (eight 1/2 hour sessions).
Please note [ Important Information ] for class cancellations and make-up days.

Classes will be held during the following dates and at the following locations:
Cascades Lowes Island Community
Session I: June 23, 2008 -- July 3, 2008
Session II: July 7, 2008 -- July 18, 2008
Session III: July 21, 2008 -- August 1, 2008
Session IV: August 4, 2008 -- August 15, 2008
All Cascade information and forms are available here.
Cascades_swim_lesson_info_2008.pdf
All Classes may be signed up for with the form below.

Cascades Potomac Lakes Community
Session I: June 23, 2008 -- July 3, 2008
Session II: July 7, 2008 -- July 18, 2008
Session III: July 21, 2008 -- August 1, 2008
Session IV: August 4, 2008 -- August 15, 2008
All Cascade information and forms are available here.
Cascades_swim_lesson_info_2008.pdf
All Classes may be signed up for with the form below.

Cascades Quarterpath Community
Session I: June 23, 2008 -- July 3, 2008
Session II: July 7, 2008 -- July 18, 2008
Session III: July 21, 2008 -- August 1, 2008
Session IV: August 4, 2008 -- August 15, 2008
All Cascade information and forms are available here.
Cascades_swim_lesson_info_2008.pdf
All Classes may be signed up for with the form below.

Countryside (Cromwell Pool)
Baby and Me Swim I: (8 Classes) June 2, 2008 -- June 13, 2008
Baby and Me Swim II: (4 Classes) June 9, 2008 -- June 13, 2008
Little Swimmer I: (8 Classes) June 2, 2008 -- June 13, 2008
Little Swimmer II: (4 Classes) June 9, 2008 -- June 13, 2008
Session I: June 30, 2008 -- July 11, 2008
Session II: July 14, 2008 -- July 25, 2008
Session III: July 28, 2008 -- August 8, 2008
Session IV: August 11, 2008 -- August 22, 2008
Countryside Classes may be signed up for with the form below.

Higher level classes will be scheduled as needed.

Private lessons will be held in August upon request

Note: Some of the session dates may vary from pool to pool.


CLASS SIGN-UP:

NAME OF CHILD:

ADDRESS:

PHONE NUMBER:   AGE:   SEX:

NAME OF PARENT:

EMAIL ADDRESS:

RELATIONSHIP TO CHILD:

SWIMMING POOL YOU ARE MEMBER OF:

SESSION YOU WOULD LIKE TO BE IN:

CLASS LEVEL CHILD IS TESTING FOR:

COMMENTS:


SWIM LESSONS WAIVER:

All children must bring this waiver form completely filled out with them on registration day.

Click here to open the waiver form... [ Waiver Form ].


"IDEAL" SWIMMING LESSON TIME SCHEDULE:
Morning Sessions
Class Days Time

Guppies

Mon., Tues., Wed., Thurs.

9:00 a.m. - 9:30 a.m.

Seahorses

Mon., Tues., Wed., Thurs.

9:35 a.m. - 10:00 a.m.

Angelfish

Mon., Tues., Wed., Thurs.

10:00 a.m. - 10:30 a.m.

Piranhas

Mon., Tues., Wed., Thurs.

10:30 a.m. - 11:00 p.m.

Sharks

Mon., Tues., Wed., Thurs.

11:00 p.m. - 11:30 p.m.

Evening Sessions
Class Days Time

Guppies

Mon., Tues., Wed., Thurs.

5:30 p.m. - 6:00 p.m.

Seahorses

Mon., Tues., Wed., Thurs.

6:30 p.m. - 7:00 p.m.

Angelfish

Mon., Tues., Wed., Thurs.

7:30 p.m. - 8:00 p.m.

Piranhas

Mon., Tues., Wed., Thurs.

8:30 p.m. - 9:00 p.m.

Sharks

Mon., Tues., Wed., Thurs.

10:00 p.m. - 10:30 p.m.

** Please note that these times are "ideal" and have not yet been determined. **

PLEASE READ [ THIS IMPORTANT INFORMATION SHEET!!!!! ]


If you have questions or problems please feel free to Email:
Nicki, or Theresa, or you may call: 703-532-0242.

429 S. MAPLE AVENUE, Falls Church, Virginia 22046.
703-532-0242 FAX: 703-532-1381: BUS. 1-800-316-LIFE

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