Jazzie Pools, Spas, & Fitness L.L.C.

SWIMMING LESSONS

Jazzie Pools is now registering for swimming lessons for the 2009 summer.  We will be offering swimming lessons to children.  Below are the levels of each class and class description, pre-screening dates, class sign-up sheet, swim lesson waivers, and an "ideal" schedule for classes.

CLASS-LEVELS AND OTHER CLASS DESCRIPTIONS:

Guppies: 3-5 years (Level I)
(Beginner floatation devices will be used)
 
Increase the child's comfort level in the water:
a.) Exit water independently using ladder, ramp, steps, or side of pool.
b.) Bob in water (up to chin) 10 times.
 
Teach child breathing control:
a.) Bubble blowing.
b.) Fully submerge face for 3 seconds.
 
Teach child how to float on stomach:
a.) Supported float on front.
b.) Unsupported float on front.
 
Teach child how to float on back:
a.) Supported float on back.
b.) Unsupported float on back.
 
Teach child proper kicking techniques:
a.) Hanging to the wall flutter kicks.
b.) Supported flutter kicks.
 
Teach child proper safety skills:
a.) Jump into pool with P.F.D..
b.) Reach assists.
c.) Pool Rules.
  $75.00 for eight 30-minute lessons.

Sea Horses: 3-5 years (Level II)
(Intermediate floatation devices will be used)
 
Teach front crawl with floatation device:
a.) Teach proper hand stokes.
b.) Teach proper front flutter kick techniques.
 
Teach backstroke with floatation device:
a.) Introduce head back belly up position
b.) Teach proper hand strokes.
c.) Teach proper back flutter kick techniques
 
Teach proper breathing techniques:
a.) Bubble blowing.
b.) Rotary breathing drill.
 
Teach child proper safety skills:
a.) Jump into pool with P.F.D..
b.) Reach assists with/without equipment.
c.) Pool Rules.
    $75.00 for eight 30-minute lessons.

Angelfish: 4-5 years (Level III)
(Advanced: Swimming without the use of floats)
 
Improve front crawl without floatation devices:
a.) Improve proper hand strokes.
b.) Improve proper front flutter kick techniques.
 
Improve backstroke without floatation devices:
a.) Introduce head back belly up position.
b.) Teach proper hand strokes.
c.) Teach proper flutter kick techniques
 
Teach proper breathing techniques:
a.) Bubble blowing.
b.) Rotary breathing drill.
 
Teach treading water techniques:
a.) Teach proper arm movements.
b.) Teach proper leg movements.
 
Teach child proper safety skills:
a.) Jump into pool with P.F.D..
b.) Reach assists with/without equipment.
c.) Pool Rules.
    $75.00 for eight 30-minute lessons.


Sharks: 6-12 years (Level 4)
(Advanced beginner)
 
Improve front crawl:
a.) Introduce the push back techniques.
b.) Introduce closed finger swim stroke.
c.) Introduce full extension front stroke.
 
Improve backstroke:
a.) Introduce head back belly up position
b.) Teach proper hand strokes.
 
Improve treading water techniques:
a.) Introduce proper hand movements.
b.) Introduce proper leg movements.
 
Teach surface diving techniques:
a.) Retrieve object from bottom of pool with eyes open.
b.) Teach proper diving position.
 
Improve child's endurance:
a.) Increase child's front crawl by 10 yards.
b.) Increase child's swimming stability.
 
Teach child proper safety skills:
a.) Jump into deep water with life jacket.
b.) Learn the H.E.L.P. position.
c.) Introduce the Huddle Position.
$75.00 for eight 30-minute lessons.


PLACEMENT TEST DATES:

**All registration dates and locations**
**will be posted at the pools starting on Memorial Day weekend**

It is recommended that a child take the placement test, however if
a child is unable attend the parent must fill out this [ waiver form ]
in full, including the [ swim check list ] , and send it with
a check one week prior to class.

Children should wear their bathing suit and bring a towel with them.
Please note [ Important Information ]section.

 

CLASS SESSIONS:

Classes will be held 4 times a week (Monday-Thursday) for 2 weeks (eight 1/2 hour sessions).
Please note [ Important Information ] for class cancellations and make-up days.

Classes will be held during the following dates and at the following locations:
Cascades Lowes Island Community
Session I: June 22, 2009 -- July 3, 2009
Session II: July 6, 2009 -- July 17, 2009
Session III: July 20, 2009 -- July 31, 2009
Session IV: August 3, 2009 -- August 14, 2009
All Cascade information and forms are available here.
Cascades_swim_lesson_info_2009.pdf
All Classes may be signed up for with the form below.

Cascades Potomac Lakes Community
Session I: June 22, 2009 -- July 3, 2009
Session II: July 6, 2009 -- July 17, 2009
Session III: July 20, 2009 -- July 31, 2009
Session IV: August 3, 2009 -- August 14, 2009
All Cascade information and forms are available here.
Cascades_swim_lesson_info_2009.pdf
All Classes may be signed up for with the form below.

Cascades Quarterpath Community
Session I: June 22, 2009 -- July 3, 2009
Session II: July 6, 2009 -- July 17, 2009
Session III: July 20, 2009 -- July 31, 2009
Session IV: August 3, 2009 -- August 14, 2009
All Cascade information and forms are available here.
Cascades_swim_lesson_info_2009.pdf
All Classes may be signed up for with the form below.


Higher level classes will be scheduled as needed.

Note: Some of the session dates may vary from pool to pool.

 

CLASS SIGN-UP:

Please register for the class you would like using one of the links below:

 

Lowes Island – Session 1 – ALL MORNING CLASSES: www.regonline.com/63369_703677F

Lowes Island – Session 1 – ALL EVENING CLASSES: www.regonline.com/63369_703960F

Potomac Lakes – Session 1 – ALL EVENING CLASSES: www.regonline.com/63369_705206F

Quarterpath Trace – Session 1 – ALL MORNING CLASSES:  www.regonline.com/63369_705224F

Quarterpath Trace – Session 1 – ALL EVENING CLASSES: www.regonline.com/63370_705836F

Lowes Island – Session 2 – ALL MORNING CLASSES: www.regonline.com/63370_705849F  

Lowes Island – Session 2 – ALL EVENING CLASSES: www.regonline.com/63370_705859F

Potomac Lakes – Session 2 – ALL EVENING CLASSES: www.regonline.com/63370_705877F

Quarterpath Trace – Session 2 – ALL MORNING CLASSES: www.regonline.com/63370_705881F

Quarterpath Trace – Session 2 – ALL EVENING CLASSES: www.regonline.com/63370_705882F

Lowes Island – Session 3 – ALL MORNING CLASSES: www.regonline.com/63370_705884F

Lowes Island – Session 3 – ALL EVENING CLASSES: www.regonline.com/63370_705887F

Potomac Lakes – Session 3 – ALL EVENING CLASSES: www.regonline.com/63370_705898F

Quarterpath Trace – Session 3 – ALL MORNING CLASSES: www.regonline.com/63370_705899F

Quarterpath Trace – Session 3 – ALL EVENING CLASSES: www.regonline.com/63370_705901F

Lowes Island – Session 4 – ALL MORNING CLASSES: www.regonline.com/63370_706767F

Lowes Island – Session 4 – ALL EVENING CLASSES: www.regonline.com/63370_706771F

Potomac Lakes – Session 4 – ALL EVENING CLASSES: www.regonline.com/63370_706782F

Quarterpath Trace – Session 4 – ALL MORNING CLASSES: www.regonline.com/63370_706785F

Quarterpath Trace – Session 4 – ALL EVENING CLASSES: www.regonline.com/63370_706830F


SWIM LESSONS WAIVER:

All children must bring this waiver form completely filled out with them on registration day.

Click here to open the waiver form... [ Waiver Form ].


"IDEAL" SWIMMING LESSON TIME SCHEDULE:
Morning Sessions
Class Days Time

Guppies

Mon., Tues., Wed., Thurs.

9:00 a.m. - 9:30 a.m.

Seahorses

Mon., Tues., Wed., Thurs.

9:35 a.m. - 10:00 a.m.

Angelfish

Mon., Tues., Wed., Thurs.

10:00 a.m. - 10:30 a.m.

Piranhas

Mon., Tues., Wed., Thurs.

10:30 a.m. - 11:00 p.m.

Sharks

Mon., Tues., Wed., Thurs.

11:00 p.m. - 11:30 p.m.

Evening Sessions
Class Days Time

Guppies

Mon., Tues., Wed., Thurs.

5:30 p.m. - 6:00 p.m.

Seahorses

Mon., Tues., Wed., Thurs.

6:30 p.m. - 7:00 p.m.

Angelfish

Mon., Tues., Wed., Thurs.

7:30 p.m. - 8:00 p.m.

Piranhas

Mon., Tues., Wed., Thurs.

8:30 p.m. - 9:00 p.m.

Sharks

Mon., Tues., Wed., Thurs.

10:00 p.m. - 10:30 p.m.

** Please note that these times are "ideal" and have not yet been determined. **

PLEASE READ [ THIS IMPORTANT INFORMATION SHEET!!!!! ]


If you have questions or problems please feel free to Email:
Nicki, or you may call: 703-532-0242.

429 S. MAPLE AVENUE, Falls Church, Virginia 22046.
703-532-0242 FAX: 703-532-1381: BUS. 1-800-316-LIFE

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